BBC One: http://www.bbc.co.uk/iplayer/tv/bbc_one_london/watchlive
BBC Two: http://www.bbc.co.uk/iplayer/tv/bbc_two_england/watchlive
BBC Three: http://www.bbc.co.uk/iplayer/tv/bbc_three/watchlive (wont work before 6pm)
BBC Four: http://www.bbc.co.uk/iplayer/tv/bbc_four/watchlive (wont work before 6pm)
BBC News: http://www.bbc.co.uk/iplayer/tv/bbc_news24/watchlive
BBC Parliment: http://www.bbc.co.uk/iplayer/tv/bbc_parliament/watchlive
CBBC: http://www.bbc.co.uk/iplayer/tv/cbbc/watchlive
CBeebies: http://www.bbc.co.uk/iplayer/tv/cbeebies/watchlive
BBC Alba: http://www.bbc.co.uk/iplayer/tv/bbc_alba/watchlive