These provide low res streams of the BBC news
http://www.bbc.co.uk/newsa/n5ctrl/tvseq/news_ost/nb/wm/video/news1_nb.asx
http://www.bbc.co.uk/newsa/n5ctrl/tvseq/news_ost/nb/wm/video/news6_nb.asx
http://www.bbc.co.uk/newsa/n5ctrl/tvseq/news_ost/nb/wm/video/news10_nb.asx
I use them as URLs in Myradio as a Streaming station.
http://www.bbc.co.uk/newsa/n5ctrl/tvseq/news_ost/nb/wm/video/news1_nb.asx
http://www.bbc.co.uk/newsa/n5ctrl/tvseq/news_ost/nb/wm/video/news6_nb.asx
http://www.bbc.co.uk/newsa/n5ctrl/tvseq/news_ost/nb/wm/video/news10_nb.asx
I use them as URLs in Myradio as a Streaming station.